Male Wellbeing
because we care!
Male Wellbeing is concerned with all the things that affect our mind.
This could be from our we look, to our we present ourselves, relationships, work, our hormones, and other changes which might just wobble us quite a bit.
We offer support through yoga and its meditative techniques. You might call it counceling, CBT, NLP, or by other names.
We will work together to releave stress, assess the current situation, work on goals, and on rewiring our brain or in changing.
The days men had to hide behind touch muscles and beer is far gone. We are here to help each other.
Enjoying Every Second.
Life knows how to keep us on our toes with all it through at us. Keeping smiling is not always easy. Accepting the good, and working through the bad and the ugly is part of life.
Let's do our best to enjoy every second of our opportunity.
Understanding
Ourselves
Find articles in a diverse range of subjects studied by our therapists.
Subjects covered from Food, Sleep, Relationships, Sexual Performance, Exercise, Later life
(coming soon)
Yoga
A must! Everyone needs yoga! EVERYONEEEEE
An even better, a Thai Yoga Massage, where I do all the work for you. Just bliss.
Diet
Fancy doing some exercise with me at my residential Fitness Studio? Great! gets get moving! Healthy snack after!
Thai Yoga Massage
Just the most amazing massage!
Get ready to be taken to another level.
Exercise
Fancy doing some exercise with me at my residential Fitness Studio? Great! gets get moving! Healthy snack after!
Yoga Therapy
From Yoga Counselling to anti-stress practices like breathing, focus, mindfulness/meditation.
Let's get to the bottom of it.
